Acute Stress Disorder Support Through Art Therapy
Psychological
Anxiety, fear, helplessness, flashbacks, nightmares, negative mood, dissociation, avoidance
Physical
Palpitations, difficulty breathing, chest pain, headache, stomach pain, nausea, sweating
When it occurs
Symptoms begin within one month of the traumatic event
Symptoms must be present for at least three days
Symptoms must be debilitating enough to impact the person's usual way of life
Examples of traumatic events
Serious accidents, natural or man-made disasters, combat, torture, physical and sexual assaults
Witnessing the threatened or actual injury or death of others
Learning about the sudden, unexpected or violent death of a loved on
How Art Therapy Helps with Acute Stress
Acute Stress Disorder often occurs shortly after a traumatic event and can include anxiety, dissociation, and emotional overwhelm. Art therapy offers immediate support by grounding individuals in the present moment.
Creative activities help regulate the nervous system and provide a sense of stability during a highly distressing time.
Why Art Therapy Works for Acute Stress
Promotes grounding and emotional regulation
Reduces overwhelm and anxiety
Provides immediate coping tools
Supports early intervention and recovery
What to Expect
Sessions focus on stabilisation, using simple and accessible creative techniques to help clients feel safe and supported.
Contact Us For More Information About Our Services
Book An Initial Free No Obligation Consultation
